lilentoki's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1635 Cals (Fat: 59.30g, Protein: 116.51g, Carbs: 149.73g)
Monthly Total: Exercise: 0 Cals   Food: 24520 Cals (Fat: 889.52g, Protein: 1747.68g, Carbs: 2246.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

94%
of RDI*
(1635 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 1733 calories (23 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.