| July 2024 |
| Sun 21: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
19.94g |
|
31.72g |
|
-
|
-
|
| Fri 19: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
9.51g |
|
71.81g |
|
-
|
-
|
| Thu 18: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
38.96g |
|
49.58g |
|
-
|
-
|
| Wed 17: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
58.80g |
|
27.49g |
|
-
|
-
|
| Tue 16: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
83.58g |
|
62.38g |
|
-
|
-
|
| Mon 15: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
60.56g |
|
85.55g |
|
-
|
-
|
| Sun 14: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
78.71g |
|
167.52g |
|
-
|
-
|
| Sat 13: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
122.36g |
|
199.98g |
|
-
|
-
|
| Fri 12: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
62.47g |
|
195.46g |
|
-
|
-
|
| Thu 11: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
28.95g |
|
235.91g |
|
-
|
-
|
| Wed 10: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
45.45g |
|
89.28g |
|
-
|
-
|
| Tue 9: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
63.99g |
|
149.99g |
|
-
|
-
|
| Mon 8: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
64.25g |
|
49.34g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
4.04g |
|
66.53g |
|
-
|
-
|
| Wed 13: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
105.70g |
|
164.88g |
|
-
|
-
|
| Tue 12: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
78.80g |
|
193.62g |
|
-
|
-
|
| Mon 11: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
40.66g |
|
124.46g |
|
-
|
-
|
| Sun 10: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
40.91g |
|
52.63g |
|
-
|
-
|
| Tue 5: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
43.52g |
|
49.20g |
|
-
|
-
|
| Mon 4: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
81.06g |
|
107.88g |
|
-
|
-
|
