julie16116's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
43.48g
 
73.02g
 
123.34g
- -
May 2024
Thu 30: 311 * 19%
Fat:
 
Prot:
 
Carbs:
18.75g
 
32.57g
 
2.18g
- -
January 2024
Fri 26: 500 * 31%
Fat:
 
Prot:
 
Carbs:
34.62g
 
34.11g
 
13.02g
- -
Fri 12: 358 * 22%
Fat:
 
Prot:
 
Carbs:
27.17g
 
22.72g
 
4.89g
- -
Thu 11: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
80.53g
 
101.88g
 
51.29g
- -
Wed 10: 618 * 39%
Fat:
 
Prot:
 
Carbs:
45.75g
 
36.04g
 
16.53g
- -
Sat 6: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
123.45g
 
74.24g
 
8.51g
- -
Thu 4: 976 * 61%
Fat:
 
Prot:
 
Carbs:
77.32g
 
51.16g
 
16.56g
- -
Wed 3: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
134.64g
 
78.73g
 
14.16g
- -
November 2023
Sun 26: 1048 * 66%
Fat:
 
Prot:
 
Carbs:
84.65g
 
52.97g
 
8.58g
- -
Wed 22: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
97.77g
 
50.73g
 
8.71g
- -
August 2023
Mon 14: 461 * 29%
Fat:
 
Prot:
 
Carbs:
16.41g
 
12.64g
 
65.89g
- -
Mon 7: 568 * 36%
Fat:
 
Prot:
 
Carbs:
28.08g
 
35.36g
 
44.44g
- -
May 2023
Wed 31: 515 * 32%
Fat:
 
Prot:
 
Carbs:
27.00g
 
23.10g
 
44.50g
- -
Tue 30: 495 * 31%
Fat:
 
Prot:
 
Carbs:
16.33g
 
15.19g
 
70.64g
- -
April 2023
Thu 27: 881 * 55%
Fat:
 
Prot:
 
Carbs:
43.92g
 
67.53g
 
44.52g
- -
Wed 26: 993 * 62%
Fat:
 
Prot:
 
Carbs:
51.47g
 
58.71g
 
66.17g
- -
Fri 14: 707 * 44%
Fat:
 
Prot:
 
Carbs:
53.08g
 
39.72g
 
13.61g
- -
Thu 13: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
88.86g
 
67.85g
 
18.13g
- -
Wed 12: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
106.96g
 
92.09g
 
15.23g
- -
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