| September 2024 |
| Tue 17: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
18.70g |
|
77.36g |
|
-
|
-
|
| Mon 16: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
110.85g |
|
172.08g |
|
-
|
-
|
| Sat 14: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.10g |
|
86.90g |
|
-
|
-
|
| Fri 13: |
2277 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
60.74g |
|
245.71g |
|
-
|
-
|
| Thu 12: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
83.11g |
|
114.79g |
|
-
|
-
|
| Wed 11: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
65.45g |
|
183.74g |
|
-
|
-
|
| Tue 10: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
52.23g |
|
136.59g |
|
-
|
-
|
| Mon 9: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
36.74g |
|
125.12g |
|
-
|
-
|
| Sun 8: |
2309 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
55.28g |
|
293.42g |
|
-
|
-
|
| Sat 7: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
66.22g |
|
103.27g |
|
-
|
-
|
| Fri 6: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
97.76g |
|
105.94g |
|
-
|
-
|
| Thu 5: |
2246 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
96.56g |
|
252.55g |
|
-
|
-
|
| Wed 4: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
103.21g |
|
88.16g |
|
-
|
-
|
| Tue 3: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
36.10g |
|
127.54g |
|
-
|
-
|
| Mon 2: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
42.37g |
|
98.98g |
|
1899*
|
 1147
|
| Sun 1: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.64g |
|
43.79g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
10.80g |
|
63.70g |
|
-
|
-
|
| Thu 8: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
5.22g |
|
46.12g |
|
-
|
-
|
| Wed 7: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
31.86g |
|
116.90g |
|
-
|
-
|
| Tue 6: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.70g |
|
80.54g |
|
-
|
-
|
