| July 2024 |
| Wed 10: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
143.63g |
|
102.78g |
|
-
|
-
|
| Tue 9: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
146.38g |
|
98.40g |
|
-
|
-
|
| Mon 8: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
142.67g |
|
130.26g |
|
-
|
-
|
| Sun 7: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
137.95g |
|
88.43g |
|
-
|
-
|
| Sat 6: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
134.28g |
|
77.49g |
|
-
|
-
|
| Fri 5: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
136.73g |
|
130.63g |
|
-
|
-
|
| Thu 4: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
146.12g |
|
146.75g |
|
-
|
-
|
| Wed 3: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
150.34g |
|
124.05g |
|
-
|
-
|
| Tue 2: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
143.21g |
|
139.43g |
|
-
|
-
|
| Mon 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
150.44g |
|
92.63g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
139.75g |
|
97.37g |
|
-
|
-
|
| Thu 27: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
125.17g |
|
88.87g |
|
-
|
-
|
| Wed 26: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
134.92g |
|
123.71g |
|
-
|
-
|
| Tue 25: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
140.28g |
|
105.14g |
|
-
|
-
|
| Mon 24: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
151.13g |
|
93.09g |
|
-
|
-
|
| Sun 23: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
39.04g |
|
32.49g |
|
-
|
-
|
| Sat 22: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
110.52g |
|
143.83g |
|
-
|
-
|
| Fri 21: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
102.08g |
|
182.26g |
|
-
|
-
|
| Thu 20: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
92.14g |
|
112.73g |
|
-
|
-
|
| Wed 19: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
163.59g |
|
98.91g |
|
-
|
-
|
