Ирина0881's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1328 Cals (Fat: 42.24g, Protein: 123.81g, Carbs: 115.02g)
Monthly Total: Exercise: 0 Cals   Food: 37171 Cals (Fat: 1182.63g, Protein: 3466.78g, Carbs: 3220.61g)

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Daily Average Calorie Info

89%
of RDI*
(1328 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (28%)
 
Protein (37%)
*Based on an RDI of 1500 calories (13 Jul 23)
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