| February 2024 |
| Fri 23: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
31.77g |
|
112.03g |
|
-
|
-
|
| Wed 21: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
51.58g |
|
160.25g |
|
3074*
|
 1558
|
| Tue 20: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
67.90g |
|
156.82g |
|
2405*
|
643
|
| October 2022 |
| Mon 17: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
103.04g |
|
171.29g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
21.53g |
|
153.09g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
95.88g |
|
125.37g |
|
-
|
-
|
| Mon 6: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
37.96g |
|
230.62g |
|
4125*
|
2664
|
| May 2022 |
| Fri 27: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
57.09g |
|
229.55g |
|
2113*
|
363
|
| Thu 26: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
68.87g |
|
103.34g |
|
4647*
|
3430
|
| Tue 24: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
95.70g |
|
186.72g |
|
2113*
|
458
|
| Mon 23: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
81.63g |
|
151.65g |
|
2113*
|
614
|
| Sun 22: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
45.49g |
|
235.28g |
|
3127*
|
1150
|
| Sat 21: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
68.79g |
|
207.01g |
|
3260*
|
1683
|
| Fri 20: |
2080 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
109.29g |
|
246.45g |
|
2113*
|
33
|
| Thu 19: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
28.84g |
|
220.89g |
|
2424*
|
1009
|
| Wed 18: |
2164 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
101.67g |
|
169.42g |
|
2269*
|
105
|
| Tue 17: |
2338 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
129.05g |
|
85.97g |
|
218.04g |
|
2445*
|
107
|
| Mon 16: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
104.88g |
|
136.67g |
|
1855*
|
286
|
| Sun 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
71.77g |
|
156.21g |
|
2008*
|
536
|
| Sat 14: |
696 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
49.98g |
|
105.67g |
|
3176*
|
2480
|
