| April 2024 |
| Sun 14: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
44.50g |
|
136.98g |
|
-
|
-
|
| Sat 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
64.72g |
|
110.83g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
50.26g |
|
208.95g |
|
-
|
-
|
| Sat 18: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
32.58g |
|
114.50g |
|
-
|
-
|
| Fri 17: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
32.18g |
|
150.23g |
|
-
|
-
|
| Wed 15: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
23.55g |
|
146.74g |
|
-
|
-
|
| Tue 14: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
49.46g |
|
188.96g |
|
-
|
-
|
| Mon 13: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
60.02g |
|
171.78g |
|
-
|
-
|
| Sun 12: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
53.45g |
|
195.62g |
|
-
|
-
|
| Sat 11: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
59.39g |
|
159.45g |
|
-
|
-
|
| Fri 10: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
61.11g |
|
155.10g |
|
-
|
-
|
| Thu 9: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
41.61g |
|
207.79g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
53.66g |
|
214.81g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
83.00g |
|
173.11g |
|
-
|
-
|
| Wed 30: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
78.09g |
|
206.15g |
|
-
|
-
|
| Tue 29: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
100.05g |
|
166.22g |
|
-
|
-
|
| Mon 28: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
87.35g |
|
148.67g |
|
-
|
-
|
| Sun 27: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
48.11g |
|
205.05g |
|
-
|
-
|
| Sat 26: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
65.93g |
|
197.38g |
|
-
|
-
|
| Fri 25: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
59.71g |
|
204.05g |
|
-
|
-
|
