| August 2024 |
| Thu 29: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
35.97g |
|
112.72g |
|
-
|
-
|
| Mon 26: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.07g |
|
34.51g |
|
-
|
-
|
| Sat 24: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
73.93g |
|
59.57g |
|
-
|
-
|
| Thu 22: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
35.07g |
|
101.87g |
|
-
|
-
|
| Tue 20: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
43.46g |
|
127.58g |
|
-
|
-
|
| Mon 19: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
38.34g |
|
122.72g |
|
-
|
-
|
| Sun 18: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
27.69g |
|
237.28g |
|
-
|
-
|
| Sat 17: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
55.87g |
|
190.93g |
|
-
|
-
|
| Fri 16: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
51.50g |
|
172.32g |
|
-
|
-
|
| Thu 15: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
34.05g |
|
170.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
15.47g |
|
214.89g |
|
-
|
-
|
| Tue 30: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
4.02g |
|
35.24g |
|
-
|
-
|
| Mon 29: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
50.46g |
|
151.79g |
|
-
|
-
|
| Fri 26: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
45.87g |
|
68.00g |
|
-
|
-
|
| Thu 25: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
49.40g |
|
180.84g |
|
-
|
-
|
| Sat 20: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
12.63g |
|
78.29g |
|
-
|
-
|
| Thu 18: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
45.78g |
|
47.04g |
|
-
|
-
|
| Tue 16: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
33.86g |
|
101.82g |
|
-
|
-
|
| Mon 15: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
64.24g |
|
216.93g |
|
-
|
-
|
| Sun 14: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
54.77g |
|
139.43g |
|
-
|
-
|
