| July 2024 |
| Thu 18: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
39.34g |
|
57.48g |
|
-
|
-
|
| Tue 16: |
958 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
28.19g |
|
90.04g |
|
-
|
-
|
| Wed 3: |
719 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
29.47g |
|
67.72g |
|
-
|
-
|
| Tue 2: |
1890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
42.73g |
|
233.26g |
|
-
|
-
|
| Mon 1: |
1103 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
27.79g |
|
137.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
36.77g |
|
153.55g |
|
-
|
-
|
| Sat 29: |
2339 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
97.34g |
|
230.16g |
|
-
|
-
|
| Fri 28: |
2276 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
116.50g |
|
276.22g |
|
-
|
-
|
| Thu 27: |
2379 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
117.45g |
|
264.29g |
|
-
|
-
|
| Wed 26: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
50.91g |
|
110.31g |
|
-
|
-
|
| Tue 25: |
1610 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
51.00g |
|
192.14g |
|
-
|
-
|
| Mon 24: |
2498 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
67.43g |
|
325.00g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
281 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
6.27g |
|
23.01g |
|
-
|
-
|
| Thu 4: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
78.89g |
|
282.86g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1408 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
90.22g |
|
132.43g |
|
-
|
-
|
| Sun 5: |
2860 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.05g |
|
173.81g |
|
265.16g |
|
-
|
-
|
| Sat 4: |
872 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
35.49g |
|
137.58g |
|
-
|
-
|
| Fri 3: |
2684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
95.28g |
|
340.31g |
|
-
|
-
|
| Thu 2: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
66.47g |
|
151.03g |
|
-
|
-
|
| Wed 1: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
81.65g |
|
259.24g |
|
-
|
-
|
