| August 2024 |
| Sat 17: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
15.82g |
|
73.81g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
48.86g |
|
152.07g |
|
-
|
-
|
| Mon 22: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
64.81g |
|
186.29g |
|
-
|
-
|
| Mon 15: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
36.36g |
|
147.45g |
|
-
|
-
|
| Fri 12: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
53.69g |
|
133.85g |
|
-
|
-
|
| Thu 11: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
31.76g |
|
120.91g |
|
-
|
-
|
| Wed 10: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
51.71g |
|
210.89g |
|
-
|
-
|
| Tue 9: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
60.87g |
|
158.82g |
|
-
|
-
|
| Mon 8: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
94.23g |
|
202.03g |
|
-
|
-
|
| Sun 7: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
27.39g |
|
99.01g |
|
-
|
-
|
| Fri 5: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
45.81g |
|
172.12g |
|
-
|
-
|
| Thu 4: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
26.72g |
|
157.52g |
|
-
|
-
|
| Wed 3: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
92.38g |
|
224.94g |
|
-
|
-
|
| Tue 2: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
91.71g |
|
212.51g |
|
-
|
-
|
| Mon 1: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
107.72g |
|
229.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
64.73g |
|
127.31g |
|
-
|
-
|
| Sat 29: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
47.26g |
|
171.77g |
|
-
|
-
|
| Fri 28: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
77.83g |
|
189.05g |
|
-
|
-
|
| Thu 27: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
14.30g |
|
67.19g |
|
-
|
-
|
| Wed 26: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
17.60g |
|
93.96g |
|
-
|
-
|
