| August 2023 |
| Sat 26: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
22.51g |
|
133.47g |
|
-
|
-
|
| Fri 25: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
30.22g |
|
55.23g |
|
-
|
-
|
| Thu 24: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
38.26g |
|
258.49g |
|
-
|
-
|
| Wed 23: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
29.97g |
|
144.64g |
|
-
|
-
|
| Tue 22: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
44.28g |
|
132.51g |
|
-
|
-
|
| Mon 21: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
43.28g |
|
53.16g |
|
-
|
-
|
| Sun 20: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
59.07g |
|
107.86g |
|
-
|
-
|
| Sat 19: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
48.64g |
|
117.42g |
|
-
|
-
|
| Fri 18: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
30.41g |
|
115.77g |
|
-
|
-
|
| Thu 17: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
59.88g |
|
133.89g |
|
-
|
-
|
| Wed 16: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
14.72g |
|
98.11g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
2.12g |
|
15.95g |
|
-
|
-
|
| Thu 15: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
8.24g |
|
60.05g |
|
-
|
-
|
| Wed 14: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
39.76g |
|
148.43g |
|
-
|
-
|
| Tue 13: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
36.26g |
|
141.77g |
|
-
|
-
|
| Mon 12: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
33.14g |
|
115.55g |
|
-
|
-
|
| Sat 3: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
26.69g |
|
134.62g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
17.48g |
|
55.50g |
|
-
|
-
|
| Thu 18: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
12.23g |
|
82.58g |
|
-
|
-
|
| Sat 13: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
23.39g |
|
36.34g |
|
-
|
-
|
