| July 2024 |
| Fri 26: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
77.90g |
|
179.73g |
|
-
|
-
|
| Thu 25: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
83.24g |
|
213.07g |
|
-
|
-
|
| Wed 24: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
89.39g |
|
74.49g |
|
-
|
-
|
| Tue 23: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
83.14g |
|
129.42g |
|
-
|
-
|
| Mon 22: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
120.13g |
|
185.04g |
|
-
|
-
|
| Sun 21: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
132.93g |
|
117.32g |
|
-
|
-
|
| Sat 20: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
123.33g |
|
185.75g |
|
-
|
-
|
| Fri 19: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
67.97g |
|
243.17g |
|
-
|
-
|
| Wed 17: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Tue 16: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
43.92g |
|
268.89g |
|
-
|
-
|
| Sun 14: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
79.93g |
|
113.55g |
|
-
|
-
|
| Sat 13: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
80.49g |
|
123.59g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
71.84g |
|
166.74g |
|
-
|
-
|
| Wed 5: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
94.24g |
|
154.61g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
957 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
62.28g |
|
100.05g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
23.32g |
|
48.92g |
|
-
|
-
|
| Sat 20: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.68g |
|
3.91g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
64.97g |
|
84.62g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
282 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
22.98g |
|
1.68g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1887 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
137.43g |
|
198.61g |
|
-
|
-
|
