| April 2024 |
| Tue 9: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
17.82g |
|
28.70g |
|
-
|
-
|
| Mon 1: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
88.63g |
|
129.36g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
533 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
31.25g |
|
54.50g |
|
-
|
-
|
| Tue 26: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
78.56g |
|
155.88g |
|
-
|
-
|
| Fri 22: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
33.35g |
|
80.20g |
|
-
|
-
|
| Wed 13: |
693 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
29.42g |
|
111.33g |
|
-
|
-
|
| Fri 1: |
533 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
31.25g |
|
54.50g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
896 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
59.73g |
|
97.86g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.42g |
|
25.61g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
94.29g |
|
88.99g |
|
-
|
-
|
| Wed 20: |
1247 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
94.45g |
|
120.16g |
|
-
|
-
|
| Tue 19: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
93.86g |
|
110.53g |
|
-
|
-
|
| Mon 18: |
1365 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
96.16g |
|
132.03g |
|
-
|
-
|
| Sun 17: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
81.76g |
|
143.90g |
|
-
|
-
|
| Tue 12: |
550 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
53.23g |
|
57.75g |
|
-
|
-
|
| Mon 11: |
585 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
57.02g |
|
48.53g |
|
-
|
-
|
| Fri 8: |
1581 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
110.93g |
|
158.59g |
|
-
|
-
|
| Thu 7: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
94.37g |
|
143.55g |
|
-
|
-
|
| Wed 6: |
1575 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
113.24g |
|
153.45g |
|
-
|
-
|
