| May 2023 |
| Tue 23: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
26.62g |
|
2.56g |
|
-
|
-
|
| Mon 22: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
111.19g |
|
16.43g |
|
-
|
-
|
| Sat 20: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
103.88g |
|
20.16g |
|
-
|
-
|
| Fri 19: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
107.90g |
|
13.50g |
|
-
|
-
|
| Thu 18: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
84.39g |
|
20.19g |
|
-
|
-
|
| Wed 17: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
60.34g |
|
21.67g |
|
-
|
-
|
| Wed 3: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
39.68g |
|
3.90g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
21.83g |
|
15.30g |
|
-
|
-
|
| Mon 6: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
118.89g |
|
44.73g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
18.54g |
|
10.28g |
|
-
|
-
|
| Fri 17: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
22.75g |
|
4.74g |
|
-
|
-
|
| Thu 16: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
59.94g |
|
14.28g |
|
-
|
-
|
| Tue 14: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
58.91g |
|
12.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
47.60g |
|
96.55g |
|
-
|
-
|
| Mon 30: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
58.86g |
|
32.58g |
|
-
|
-
|
| Sat 28: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
80.51g |
|
68.09g |
|
-
|
-
|
| Sat 21: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.20g |
|
15.00g |
|
-
|
-
|
| Fri 20: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
47.92g |
|
102.71g |
|
-
|
-
|
| Thu 19: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
18.82g |
|
1.19g |
|
-
|
-
|
| Wed 18: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
65.08g |
|
21.79g |
|
-
|
-
|
