| September 2024 |
| Mon 2: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
76.97g |
|
113.67g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
54.86g |
|
58.31g |
|
-
|
-
|
| Fri 9: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
79.82g |
|
80.94g |
|
-
|
-
|
| Thu 8: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
90.71g |
|
84.34g |
|
-
|
-
|
| Wed 7: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
104.88g |
|
73.65g |
|
-
|
-
|
| Tue 6: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
87.20g |
|
68.97g |
|
-
|
-
|
| Mon 5: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
97.07g |
|
125.21g |
|
-
|
-
|
| Sat 3: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
99.24g |
|
95.80g |
|
-
|
-
|
| Fri 2: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
78.74g |
|
161.34g |
|
-
|
-
|
| Thu 1: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
112.46g |
|
123.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
122.96g |
|
108.86g |
|
-
|
-
|
| Tue 30: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
14.43g |
|
37.87g |
|
-
|
-
|
| Sun 28: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
109.49g |
|
107.83g |
|
-
|
-
|
| Sat 27: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
114.71g |
|
102.23g |
|
-
|
-
|
| Fri 26: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
127.47g |
|
90.02g |
|
-
|
-
|
| Thu 25: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
99.07g |
|
109.12g |
|
-
|
-
|
| Wed 24: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
100.40g |
|
122.97g |
|
-
|
-
|
| Tue 23: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
118.25g |
|
121.68g |
|
-
|
-
|
| Mon 22: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
101.33g |
|
102.72g |
|
-
|
-
|
