| January 2024 |
| Tue 9: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.47g |
|
39.31g |
|
-
|
-
|
| Mon 8: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.28g |
|
73.45g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
15.18g |
|
86.47g |
|
-
|
-
|
| Thu 16: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
22.84g |
|
75.83g |
|
-
|
-
|
| Tue 14: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
30.72g |
|
72.74g |
|
-
|
-
|
| Fri 10: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.60g |
|
12.50g |
|
-
|
-
|
| Thu 9: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
32.64g |
|
135.66g |
|
-
|
-
|
| Wed 8: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.26g |
|
23.80g |
|
-
|
-
|
| Tue 7: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
7.50g |
|
37.44g |
|
-
|
-
|
| Fri 3: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
21.06g |
|
107.33g |
|
-
|
-
|
| Thu 2: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
78.77g |
|
122.39g |
|
-
|
-
|
| Wed 1: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
58.96g |
|
106.57g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
63.63g |
|
106.69g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.11g |
|
0.01g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
67.85g |
|
60.53g |
|
-
|
-
|
| Sun 5: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
11.07g |
|
60.20g |
|
-
|
-
|
| Wed 1: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
25.22g |
|
38.93g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
51.59g |
|
74.19g |
|
-
|
-
|
| Thu 12: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
30.02g |
|
25.61g |
|
-
|
-
|
