| June 2022 |
| Tue 28: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
20.40g |
|
11.92g |
|
-
|
-
|
| Mon 27: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
81.00g |
|
97.29g |
|
-
|
-
|
| Sun 26: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
79.18g |
|
147.84g |
|
-
|
-
|
| Sat 25: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
89.90g |
|
82.35g |
|
-
|
-
|
| Fri 24: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
88.95g |
|
124.40g |
|
-
|
-
|
| Thu 23: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
47.65g |
|
134.38g |
|
-
|
-
|
| Wed 22: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
80.96g |
|
177.71g |
|
-
|
-
|
| Tue 21: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
51.90g |
|
95.11g |
|
-
|
-
|
| Mon 20: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
51.91g |
|
62.09g |
|
-
|
-
|
| Sun 19: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
86.28g |
|
127.79g |
|
-
|
-
|
| Sat 18: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
95.13g |
|
65.04g |
|
-
|
-
|
| Fri 17: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
37.13g |
|
65.68g |
|
-
|
-
|
| Thu 16: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
21.80g |
|
121.15g |
|
-
|
-
|
| Wed 15: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
35.90g |
|
87.14g |
|
-
|
-
|
| Tue 14: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
59.50g |
|
118.20g |
|
-
|
-
|
| Mon 13: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
63.58g |
|
125.60g |
|
-
|
-
|
| Sun 12: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
19.37g |
|
111.99g |
|
-
|
-
|
| Sat 11: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
66.94g |
|
101.98g |
|
-
|
-
|
| Fri 10: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
79.93g |
|
142.79g |
|
-
|
-
|
| Thu 9: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
51.58g |
|
90.57g |
|
-
|
-
|
