| March 2023 |
| Tue 7: |
2063 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
84.26g |
|
237.40g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
2028 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
120.99g |
|
174.77g |
|
-
|
-
|
| Tue 9: |
1975 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
94.61g |
|
190.77g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1337 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
74.92g |
|
140.86g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1003 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
62.61g |
|
90.23g |
|
-
|
-
|
| Tue 28: |
1374 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
95.05g |
|
108.68g |
|
-
|
-
|
| Mon 27: |
1354 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
94.92g |
|
111.35g |
|
-
|
-
|
| Sun 26: |
2419 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
104.45g |
|
263.32g |
|
-
|
-
|
| Thu 23: |
511 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
34.98g |
|
44.67g |
|
-
|
-
|
| Mon 20: |
1696 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
60.34g |
|
207.54g |
|
-
|
-
|
| Sun 19: |
681 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.46g |
|
51.59g |
|
-
|
-
|
| Sat 18: |
2524 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
156.02g |
|
182.43g |
|
-
|
-
|
| Fri 17: |
2848 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
145.46g |
|
303.81g |
|
-
|
-
|
| Wed 15: |
136 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
4.50g |
|
23.80g |
|
-
|
-
|
| Tue 14: |
1722 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
100.45g |
|
212.31g |
|
-
|
-
|
| Tue 7: |
1014 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
109.86g |
|
62.25g |
|
-
|
-
|
| Mon 6: |
370 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
37.72g |
|
49.36g |
|
-
|
-
|
| Sun 5: |
1358 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
98.55g |
|
182.57g |
|
-
|
-
|
| Sat 4: |
655 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
50.63g |
|
67.85g |
|
-
|
-
|
| Fri 3: |
1731 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
117.56g |
|
167.60g |
|
-
|
-
|
