| November 2022 |
| Sun 20: |
-
|
-
|
|
192*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
455*
|
-
|
| Sun 30: |
-
|
-
|
|
1759*
|
-
|
| Sat 29: |
-
|
-
|
|
308*
|
-
|
| August 2022 |
| Mon 1: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
121.00g |
|
149.65g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
123.52g |
|
92.76g |
|
-
|
-
|
| Mon 6: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
111.12g |
|
94.53g |
|
-
|
-
|
| Sun 5: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
12.06g |
|
146.55g |
|
-
|
-
|
| Fri 3: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
89.61g |
|
115.58g |
|
-
|
-
|
| Thu 2: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
102.02g |
|
39.22g |
|
-
|
-
|
| Wed 1: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
161.85g |
|
195.31g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
111.01g |
|
33.29g |
|
-
|
-
|
| Mon 30: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
131.06g |
|
108.85g |
|
-
|
-
|
| Sun 29: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
111.64g |
|
156.36g |
|
-
|
-
|
| Sat 28: |
3958 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
243.24g |
|
56.00g |
|
386.16g |
|
-
|
-
|
| Fri 27: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
38.46g |
|
96.71g |
|
-
|
-
|
| Thu 26: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
127.24g |
|
94.52g |
|
-
|
-
|
| Tue 24: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
120.55g |
|
221.47g |
|
-
|
-
|
| Mon 23: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
105.55g |
|
59.99g |
|
-
|
-
|
| Sun 22: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
111.45g |
|
123.95g |
|
-
|
-
|
| Sat 21: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
33.36g |
|
56.21g |
|
-
|
-
|
| Fri 20: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
127.57g |
|
111.11g |
|
-
|
-
|
| Thu 19: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
90.72g |
|
68.67g |
|
-
|
-
|
| Wed 18: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
101.18g |
|
72.56g |
|
-
|
-
|
