| June 2022 |
| Fri 10: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
46.52g |
|
211.63g |
|
-
|
-
|
| Tue 7: |
641 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.58g |
|
68.01g |
|
-
|
-
|
| Mon 6: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
64.72g |
|
106.12g |
|
-
|
-
|
| Sat 4: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
11.39g |
|
56.82g |
|
-
|
-
|
| Thu 2: |
1622 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
66.61g |
|
187.45g |
|
-
|
-
|
| Wed 1: |
1659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
48.47g |
|
210.61g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1222 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
39.05g |
|
204.27g |
|
-
|
-
|
| Mon 23: |
1093 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
23.02g |
|
197.47g |
|
-
|
-
|
| Sat 21: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
27.51g |
|
55.46g |
|
-
|
-
|
| Thu 19: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
38.06g |
|
102.08g |
|
-
|
-
|
| Wed 18: |
1243 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
20.02g |
|
177.41g |
|
-
|
-
|
| Tue 17: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
83.42g |
|
267.50g |
|
-
|
-
|
| Mon 16: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
80.44g |
|
236.11g |
|
-
|
-
|
| Sun 15: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
80.16g |
|
280.50g |
|
-
|
-
|
| Sat 14: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
74.87g |
|
218.82g |
|
-
|
-
|
| Fri 13: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
62.53g |
|
233.89g |
|
-
|
-
|
| Thu 12: |
3124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
105.42g |
|
448.28g |
|
-
|
-
|
| Wed 11: |
2716 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.72g |
|
62.88g |
|
348.10g |
|
-
|
-
|
| Tue 10: |
2934 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
115.99g |
|
373.51g |
|
-
|
-
|
