| July 2024 |
| Sat 6: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
48.31g |
|
26.19g |
|
-
|
-
|
| Fri 5: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
62.55g |
|
132.79g |
|
-
|
-
|
| Thu 4: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
66.53g |
|
124.07g |
|
-
|
-
|
| Wed 3: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
54.26g |
|
123.12g |
|
-
|
-
|
| Tue 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
61.39g |
|
105.06g |
|
-
|
-
|
| Mon 1: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
50.30g |
|
155.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
41.76g |
|
96.35g |
|
-
|
-
|
| Sat 29: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
72.33g |
|
117.98g |
|
-
|
-
|
| Fri 28: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
42.39g |
|
67.42g |
|
-
|
-
|
| Thu 27: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
53.43g |
|
89.81g |
|
-
|
-
|
| Wed 26: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
60.79g |
|
98.02g |
|
-
|
-
|
| Tue 25: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
63.76g |
|
88.53g |
|
-
|
-
|
| Mon 24: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
53.57g |
|
102.35g |
|
-
|
-
|
| Sat 22: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
66.25g |
|
119.80g |
|
-
|
-
|
| Fri 21: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
62.28g |
|
109.02g |
|
-
|
-
|
| Thu 20: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
61.75g |
|
113.46g |
|
-
|
-
|
| Wed 19: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
55.82g |
|
123.13g |
|
-
|
-
|
| Tue 18: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
80.13g |
|
91.73g |
|
-
|
-
|
| Mon 17: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
58.36g |
|
142.79g |
|
-
|
-
|
| Sun 16: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
61.37g |
|
143.36g |
|
-
|
-
|
