66natali's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1124 Cals (Fat: 46.01g, Protein: 59.44g, Carbs: 124.31g)
Monthly Total: Exercise: 0 Cals   Food: 10120 Cals (Fat: 414.13g, Protein: 534.97g, Carbs: 1118.81g)

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Daily Average Calorie Info

94%
of RDI*
(1124 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1200 calories (24 Jun 24)
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