| July 2024 |
| Wed 10: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
50.68g |
|
81.00g |
|
-
|
-
|
| Tue 9: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
164.75g |
|
195.20g |
|
-
|
-
|
| Mon 8: |
2184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
139.71g |
|
212.65g |
|
-
|
-
|
| Sun 7: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
139.21g |
|
187.84g |
|
-
|
-
|
| Sat 6: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
141.92g |
|
217.69g |
|
-
|
-
|
| Fri 5: |
2066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
161.91g |
|
189.69g |
|
-
|
-
|
| Thu 4: |
2434 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
137.89g |
|
253.49g |
|
-
|
-
|
| Wed 3: |
2198 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
139.04g |
|
230.50g |
|
-
|
-
|
| Tue 2: |
2409 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
118.77g |
|
257.32g |
|
-
|
-
|
| Mon 1: |
2394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
116.42g |
|
275.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
128.26g |
|
260.27g |
|
-
|
-
|
| Sat 29: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
112.65g |
|
290.37g |
|
-
|
-
|
| Fri 28: |
2277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
144.50g |
|
227.78g |
|
-
|
-
|
| Thu 27: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
143.72g |
|
260.81g |
|
-
|
-
|
| Wed 26: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
136.46g |
|
232.40g |
|
-
|
-
|
| Tue 25: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
108.47g |
|
168.32g |
|
-
|
-
|
| Mon 24: |
1600 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
61.81g |
|
137.21g |
|
-
|
-
|
| Sat 22: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
21.76g |
|
42.77g |
|
-
|
-
|
| Fri 21: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
48.65g |
|
128.89g |
|
-
|
-
|
| Thu 20: |
2566 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
166.32g |
|
317.20g |
|
-
|
-
|
