| July 2024 |
| Wed 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
95.05g |
|
65.40g |
|
-
|
-
|
| Tue 23: |
2174 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
159.19g |
|
145.38g |
|
-
|
-
|
| Mon 22: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
112.71g |
|
137.53g |
|
-
|
-
|
| Sun 21: |
2122 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
114.03g |
|
223.84g |
|
1789*
|
 333
|
| Sat 20: |
2539 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
111.86g |
|
241.94g |
|
1976*
|
563
|
| Fri 19: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
84.45g |
|
318.18g |
|
1705*
|
507
|
| Thu 18: |
1940 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
119.38g |
|
253.14g |
|
2496*
|
 556
|
| Wed 17: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
127.67g |
|
131.33g |
|
1705*
|
266
|
| Tue 16: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
88.51g |
|
126.70g |
|
2380*
|
639
|
| Mon 15: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
43.51g |
|
156.42g |
|
2100*
|
707
|
| Sun 14: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
50.64g |
|
116.06g |
|
-
|
-
|
| Sat 13: |
1043 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
69.25g |
|
110.17g |
|
-
|
-
|
| Fri 12: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
50.03g |
|
157.48g |
|
-
|
-
|
| Thu 11: |
818 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
37.20g |
|
69.93g |
|
-
|
-
|
| Wed 10: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
71.29g |
|
176.00g |
|
-
|
-
|
| Tue 9: |
1674 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
63.60g |
|
146.22g |
|
-
|
-
|
| Mon 8: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
99.61g |
|
119.87g |
|
-
|
-
|
| Sun 7: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
64.10g |
|
143.84g |
|
-
|
-
|
| Sat 6: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.12g |
|
91.55g |
|
-
|
-
|
| Fri 5: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
70.48g |
|
138.08g |
|
-
|
-
|
