| March 2024 |
| Mon 11: |
973 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
34.10g |
|
73.46g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
26.40g |
|
75.90g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
26.46g |
|
17.69g |
|
-
|
-
|
| Fri 5: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
17.26g |
|
15.26g |
|
-
|
-
|
| Mon 1: |
1110 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
23.81g |
|
91.17g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1668 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
124.93g |
|
105.27g |
|
37.12g |
|
-
|
-
|
| Wed 1: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
15.38g |
|
7.64g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
720 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
43.05g |
|
86.59g |
|
-
|
-
|
| Sun 29: |
1690 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
88.83g |
|
143.74g |
|
-
|
-
|
| Fri 27: |
1574 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
148.41g |
|
127.14g |
|
-
|
-
|
| Thu 26: |
1659 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
135.50g |
|
139.56g |
|
-
|
-
|
| Wed 25: |
1642 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
146.39g |
|
116.00g |
|
-
|
-
|
| Tue 24: |
1676 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
135.81g |
|
154.62g |
|
-
|
-
|
| Mon 23: |
1807 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
143.29g |
|
141.78g |
|
-
|
-
|
| Sun 22: |
1588 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
119.58g |
|
143.85g |
|
-
|
-
|
| Sat 21: |
1602 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
128.63g |
|
131.26g |
|
-
|
-
|
| Fri 20: |
1770 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
135.77g |
|
159.57g |
|
-
|
-
|
| Thu 19: |
1578 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
121.31g |
|
129.11g |
|
-
|
-
|
| Wed 18: |
1527 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
139.22g |
|
118.19g |
|
-
|
-
|
| Tue 17: |
1614 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
131.84g |
|
138.48g |
|
-
|
-
|
