| February 2023 |
| Sat 18: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
92.62g |
|
162.65g |
|
-
|
-
|
| Fri 17: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
87.74g |
|
187.24g |
|
-
|
-
|
| Thu 16: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
126.49g |
|
218.27g |
|
-
|
-
|
| Tue 14: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
117.94g |
|
255.45g |
|
2548*
|
 483
|
| May 2022 |
| Tue 24: |
394 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
11.97g |
|
52.21g |
|
-
|
-
|
| Mon 23: |
932 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
47.79g |
|
159.49g |
|
-
|
-
|
| Thu 19: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
84.76g |
|
174.70g |
|
-
|
-
|
| Wed 18: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
99.71g |
|
171.76g |
|
-
|
-
|
| Tue 17: |
1565 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
82.48g |
|
148.07g |
|
-
|
-
|
| Mon 16: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
92.15g |
|
140.74g |
|
-
|
-
|
| Sun 15: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
59.93g |
|
223.97g |
|
-
|
-
|
| Sat 14: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
72.58g |
|
190.84g |
|
-
|
-
|
| Fri 13: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
22.41g |
|
125.35g |
|
2575*
|
1847
|
| Thu 12: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
80.76g |
|
307.77g |
|
2512*
|
369
|
| Wed 11: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
80.04g |
|
279.41g |
|
-
|
-
|
| Tue 10: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
117.59g |
|
288.48g |
|
-
|
-
|
| Mon 9: |
2084 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
106.18g |
|
314.96g |
|
2552*
|
468
|
| Sun 8: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
19.14g |
|
12.00g |
|
-
|
-
|
| Sat 7: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
107.37g |
|
223.55g |
|
2552*
|
496
|
| Fri 6: |
2306
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
121.81g |
|
234.92g |
|
2546
|
240
|
