| July 2024 |
| Thu 11: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
154.01g |
|
80.36g |
|
-
|
-
|
| Wed 10: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
149.41g |
|
64.42g |
|
-
|
-
|
| Tue 9: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
86.93g |
|
53.81g |
|
-
|
-
|
| Mon 8: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
85.60g |
|
78.93g |
|
-
|
-
|
| Sun 7: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
68.33g |
|
28.52g |
|
-
|
-
|
| Sat 6: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
54.07g |
|
100.84g |
|
-
|
-
|
| Fri 5: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
74.66g |
|
70.72g |
|
-
|
-
|
| Thu 4: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
65.59g |
|
70.34g |
|
-
|
-
|
| Wed 3: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
61.63g |
|
100.37g |
|
-
|
-
|
| Tue 2: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
85.67g |
|
83.46g |
|
-
|
-
|
| Mon 1: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
52.15g |
|
125.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
144.07g |
|
37.31g |
|
-
|
-
|
| Sat 29: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
78.83g |
|
51.75g |
|
-
|
-
|
| Fri 28: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
67.04g |
|
153.79g |
|
-
|
-
|
| Thu 27: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
111.11g |
|
64.58g |
|
-
|
-
|
| Wed 26: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
68.67g |
|
99.82g |
|
-
|
-
|
| Tue 25: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
96.76g |
|
103.67g |
|
-
|
-
|
| Mon 24: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
52.90g |
|
69.93g |
|
-
|
-
|
| Sun 23: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
54.49g |
|
90.51g |
|
-
|
-
|
| Sat 22: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
52.01g |
|
113.35g |
|
-
|
-
|
