| September 2024 |
| Fri 6: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.18g |
|
63.44g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1316 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
45.03g |
|
168.80g |
|
-
|
-
|
| Sun 18: |
1376 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
56.62g |
|
161.54g |
|
-
|
-
|
| Fri 16: |
1752 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
96.32g |
|
183.69g |
|
-
|
-
|
| Thu 15: |
1915 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
70.29g |
|
202.76g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
763 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
30.92g |
|
86.88g |
|
-
|
-
|
| Fri 7: |
898 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
37.56g |
|
93.18g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
15.06g |
|
45.68g |
|
-
|
-
|
| Tue 28: |
2640 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.20g |
|
95.20g |
|
257.43g |
|
-
|
-
|
| Sun 5: |
449 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
15.35g |
|
38.62g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
618 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
55.67g |
|
15.81g |
|
-
|
-
|
| Thu 21: |
1594 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
86.71g |
|
105.60g |
|
-
|
-
|
| Wed 20: |
2403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
57.94g |
|
107.18g |
|
-
|
-
|
| Tue 19: |
2040
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
78.72g |
|
144.08g |
|
-
|
-
|
| Mon 18: |
1046 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
68.15g |
|
89.15g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2466 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
82.40g |
|
261.93g |
|
-
|
-
|
| Wed 28: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
56.83g |
|
94.37g |
|
-
|
-
|
| Tue 27: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
55.80g |
|
56.15g |
|
-
|
-
|
| Mon 26: |
764
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
55.80g |
|
56.15g |
|
-
|
-
|
| Fri 23: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
55.80g |
|
56.15g |
|
-
|
-
|
