| September 2024 |
| Sat 7: |
1588 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
42.66g |
|
159.83g |
|
1263*
|
 325
|
| Fri 6: |
3252 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
168.75g |
|
147.80g |
|
278.39g |
|
2371*
|
881
|
| Thu 5: |
3004 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
150.61g |
|
126.67g |
|
276.24g |
|
2827*
|
177
|
| Wed 4: |
2532 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
158.34g |
|
236.76g |
|
2232*
|
300
|
| Tue 3: |
1749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
103.07g |
|
161.31g |
|
2309*
|
 560
|
| Mon 2: |
3811 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
159.74g |
|
120.55g |
|
438.37g |
|
2990*
|
821
|
| Sun 1: |
3322 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.04g |
|
91.17g |
|
460.88g |
|
2206*
|
1116
|
| August 2024 |
| Sat 31: |
3789 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
162.71g |
|
138.89g |
|
453.28g |
|
2905*
|
884
|
| Fri 30: |
3466 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
132.84g |
|
149.01g |
|
423.83g |
|
2695*
|
771
|
| Thu 29: |
2830 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
129.47g |
|
338.67g |
|
2878*
|
48
|
| Wed 28: |
2720 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
125.79g |
|
333.99g |
|
2883*
|
163
|
| Tue 27: |
3229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
164.11g |
|
113.94g |
|
337.84g |
|
1948*
|
1281
|
| Mon 26: |
3060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
148.36g |
|
141.78g |
|
295.05g |
|
3289*
|
229
|
| Sun 25: |
3430 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
148.25g |
|
147.08g |
|
319.71g |
|
3141*
|
289
|
| Sat 24: |
3025 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
156.54g |
|
310.27g |
|
3471*
|
446
|
| Fri 23: |
3061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.12g |
|
120.63g |
|
348.78g |
|
2562*
|
499
|
| Thu 22: |
3968 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
193.94g |
|
147.14g |
|
336.73g |
|
3417*
|
551
|
| Wed 21: |
3868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
180.27g |
|
150.92g |
|
424.41g |
|
3069*
|
799
|
| Tue 20: |
4217 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
187.97g |
|
148.18g |
|
366.08g |
|
2430*
|
1787
|
| Mon 19: |
3605 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
159.62g |
|
154.25g |
|
389.79g |
|
3377*
|
228
|
