GüroymakPolis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sat 17: 62 * 2%
Fat:
 
Prot:
 
Carbs:
1.70g
 
1.80g
 
10.90g
- -
Wed 14: 1306 * 45%
Fat:
 
Prot:
 
Carbs:
69.98g
 
80.91g
 
84.69g
- -
Sat 10: 444 * 15%
Fat:
 
Prot:
 
Carbs:
19.62g
 
16.58g
 
51.18g
- -
Tue 6: 615 * 21%
Fat:
 
Prot:
 
Carbs:
51.30g
 
25.50g
 
5.60g
- -
Sat 3: 879 * 30%
Fat:
 
Prot:
 
Carbs:
55.18g
 
44.31g
 
53.15g
- -
May 2022
Sun 15: 1480 * 51%
Fat:
 
Prot:
 
Carbs:
64.60g
 
65.95g
 
159.51g
- -
Sat 14: 703 * 24%
Fat:
 
Prot:
 
Carbs:
48.36g
 
40.60g
 
26.72g
- -
Fri 13: 1393 * 48%
Fat:
 
Prot:
 
Carbs:
47.49g
 
61.73g
 
179.22g
3906*  2513
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