| July 2024 |
| Tue 23: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
54.82g |
|
46.52g |
|
-
|
-
|
| Mon 22: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
98.15g |
|
86.50g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
49.80g |
|
98.00g |
|
-
|
-
|
| Wed 13: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
45.65g |
|
166.75g |
|
-
|
-
|
| Tue 12: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
46.10g |
|
57.24g |
|
-
|
-
|
| Mon 11: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
103.38g |
|
116.51g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.42g |
|
91.27g |
|
-
|
-
|
| Tue 8: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
36.56g |
|
85.45g |
|
-
|
-
|
| Mon 7: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
62.22g |
|
122.66g |
|
-
|
-
|
| Thu 3: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
37.84g |
|
102.31g |
|
-
|
-
|
| Wed 2: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
77.39g |
|
136.58g |
|
-
|
-
|
| Tue 1: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
78.11g |
|
169.42g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
51.35g |
|
110.99g |
|
-
|
-
|
| Sun 30: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
39.66g |
|
159.82g |
|
-
|
-
|
| Sat 29: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
63.47g |
|
179.01g |
|
-
|
-
|
| Fri 28: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
33.87g |
|
141.54g |
|
-
|
-
|
| Thu 27: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
82.00g |
|
125.68g |
|
-
|
-
|
| Wed 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
50.38g |
|
134.79g |
|
-
|
-
|
| Tue 25: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
68.44g |
|
77.10g |
|
-
|
-
|
| Mon 24: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
84.19g |
|
112.99g |
|
-
|
-
|
