Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Irzik14
Diet Calendar
Irzik14's Diet Calendar - Overview
Irzik14's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 21:
723 *
65%
Fat:
Prot:
Carbs:
46.68g
24.36g
55.47g
576*
147
Sat 20:
-
-
1603*
-
Fri 19:
-
-
1662*
-
Thu 18:
-
-
1779*
-
Wed 17:
-
-
1731*
-
Tue 16:
-
-
1840*
-
Mon 15:
-
-
1786*
-
Sun 14:
-
-
1856*
-
Sat 13:
-
-
1813*
-
Fri 12:
-
-
1908*
-
Thu 11:
-
-
1698*
-
Wed 10:
-
-
1774*
-
Tue 9:
-
-
1867*
-
Mon 8:
-
-
1710*
-
Sun 7:
-
-
1814*
-
Sat 6:
-
-
1957*
-
Fri 5:
-
-
1808*
-
Thu 4:
-
-
1807*
-
Wed 3:
-
-
1775*
-
Tue 2:
-
-
1722*
-