| July 2022 |
| Mon 4: |
1036 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
84.55g |
|
62.83g |
|
-
|
-
|
| Sat 2: |
1065 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
82.36g |
|
74.72g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1210 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
98.21g |
|
89.32g |
|
-
|
-
|
| Sun 26: |
1443 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
122.93g |
|
108.25g |
|
-
|
-
|
| Sat 25: |
1412 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
108.81g |
|
124.93g |
|
-
|
-
|
| Fri 24: |
1262 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
96.93g |
|
99.08g |
|
-
|
-
|
| Thu 23: |
1224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
97.01g |
|
77.46g |
|
-
|
-
|
| Wed 22: |
1288 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
101.39g |
|
108.17g |
|
-
|
-
|
| Tue 21: |
1341 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
128.54g |
|
86.70g |
|
-
|
-
|
| Mon 20: |
1299 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
120.66g |
|
89.88g |
|
-
|
-
|
| Sun 19: |
1357 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
107.38g |
|
107.17g |
|
-
|
-
|
| Sat 18: |
1316 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
96.12g |
|
102.58g |
|
-
|
-
|
| Fri 17: |
1221 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
99.01g |
|
82.75g |
|
-
|
-
|
| Thu 16: |
1259 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
107.66g |
|
82.58g |
|
-
|
-
|
| Wed 15: |
1208 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
100.78g |
|
74.60g |
|
-
|
-
|
| Tue 14: |
1275 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
103.67g |
|
92.99g |
|
-
|
-
|
| Fri 10: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
101.54g |
|
144.22g |
|
-
|
-
|
| Thu 9: |
1345 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
95.42g |
|
107.99g |
|
-
|
-
|
| Wed 8: |
1282 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
98.50g |
|
97.41g |
|
-
|
-
|
| Tue 7: |
1340 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
102.44g |
|
99.03g |
|
-
|
-
|
