adjine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 488 * 49%
Fat:
 
Prot:
 
Carbs:
8.21g
 
45.68g
 
58.29g
- -
Tue 18: 1564 * 156%
Fat:
 
Prot:
 
Carbs:
11.18g
 
76.43g
 
294.99g
- -
May 2024
Sun 26: 345 * 34%
Fat:
 
Prot:
 
Carbs:
20.41g
 
20.21g
 
18.19g
- -
Thu 23: 518 * 52%
Fat:
 
Prot:
 
Carbs:
7.80g
 
15.20g
 
95.90g
- -
Wed 22: 2001 * 200%
Fat:
 
Prot:
 
Carbs:
101.23g
 
59.82g
 
219.05g
- -
Sun 19: 387 * 39%
Fat:
 
Prot:
 
Carbs:
1.33g
 
58.97g
 
37.29g
- -
Sat 18: 498 * 50%
Fat:
 
Prot:
 
Carbs:
11.33g
 
60.89g
 
40.44g
- -
Wed 15: 1199 * 120%
Fat:
 
Prot:
 
Carbs:
49.35g
 
87.78g
 
98.23g
- -
March 2024
Sat 30: 1229 * 123%
Fat:
 
Prot:
 
Carbs:
40.17g
 
88.94g
 
125.67g
- -
Thu 28: 1170 * 117%
Fat:
 
Prot:
 
Carbs:
28.25g
 
85.60g
 
141.59g
- -
Wed 27: 1309 * 131%
Fat:
 
Prot:
 
Carbs:
23.94g
 
82.95g
 
189.39g
- -
Tue 26: 1678 * 168%
Fat:
 
Prot:
 
Carbs:
31.55g
 
112.67g
 
227.18g
- -
Mon 25: 1715 * 143%
Fat:
 
Prot:
 
Carbs:
51.45g
 
169.32g
 
140.78g
- -
Sun 24: 1315 * 110%
Fat:
 
Prot:
 
Carbs:
29.27g
 
84.69g
 
146.50g
- -
Wed 20: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
45.16g
 
93.99g
 
130.18g
- -
Tue 19: 1322 * 106%
Fat:
 
Prot:
 
Carbs:
56.87g
 
85.56g
 
112.00g
- -
Mon 18: 984 * 79%
Fat:
 
Prot:
 
Carbs:
23.14g
 
54.90g
 
85.20g
- -
Fri 15: 937 * 75%
Fat:
 
Prot:
 
Carbs:
19.14g
 
80.11g
 
77.08g
- -
Wed 13: 1164 * 93%
Fat:
 
Prot:
 
Carbs:
31.24g
 
137.20g
 
81.33g
- -
Tue 12: 1458 * 117%
Fat:
 
Prot:
 
Carbs:
58.11g
 
91.62g
 
132.50g
- -
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