| June 2023 |
| Sun 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
69.95g |
|
161.01g |
|
-
|
-
|
| Fri 16: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
44.93g |
|
57.64g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
15.08g |
|
2.27g |
|
-
|
-
|
| Fri 12: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.35g |
|
46.26g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.48g |
|
52.19g |
|
-
|
-
|
| Sat 29: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
48.21g |
|
82.22g |
|
-
|
-
|
| Fri 28: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
79.55g |
|
142.61g |
|
-
|
-
|
| Thu 27: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
20.31g |
|
85.84g |
|
-
|
-
|
| Wed 26: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
40.34g |
|
70.89g |
|
-
|
-
|
| Tue 25: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
123.18g |
|
146.69g |
|
-
|
-
|
| Mon 24: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
27.77g |
|
93.89g |
|
-
|
-
|
| Sun 23: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
56.36g |
|
221.48g |
|
-
|
-
|
| Sat 22: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
17.49g |
|
46.84g |
|
-
|
-
|
| Fri 21: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
57.56g |
|
165.10g |
|
-
|
-
|
| Wed 19: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
35.59g |
|
49.10g |
|
-
|
-
|
| Tue 18: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
48.76g |
|
74.08g |
|
-
|
-
|
| Wed 12: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
39.23g |
|
37.51g |
|
-
|
-
|
| Tue 11: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
82.90g |
|
134.76g |
|
-
|
-
|
| Mon 10: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
55.46g |
|
165.00g |
|
-
|
-
|
| Sun 9: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
78.54g |
|
120.31g |
|
1434*
|
 93
|
