| April 2024 |
| Thu 25: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
15.15g |
|
26.69g |
|
-
|
-
|
| Wed 24: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
15.50g |
|
37.63g |
|
-
|
-
|
| Tue 23: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
36.41g |
|
87.30g |
|
-
|
-
|
| Mon 22: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
56.21g |
|
98.14g |
|
-
|
-
|
| Sun 21: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
52.05g |
|
102.15g |
|
-
|
-
|
| Sat 20: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
86.23g |
|
129.14g |
|
-
|
-
|
| Fri 19: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
56.43g |
|
27.88g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
21.43g |
|
27.38g |
|
-
|
-
|
| Mon 10: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
37.65g |
|
51.29g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
13.93g |
|
52.92g |
|
-
|
-
|
| Wed 19: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
11.54g |
|
55.72g |
|
-
|
-
|
| Tue 18: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
51.00g |
|
149.20g |
|
-
|
-
|
| Mon 17: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
99.17g |
|
135.61g |
|
-
|
-
|
| Sat 15: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.50g |
|
78.47g |
|
-
|
-
|
| Fri 14: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
45.43g |
|
98.98g |
|
-
|
-
|
| Thu 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
63.04g |
|
156.15g |
|
-
|
-
|
| Wed 12: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
60.52g |
|
185.78g |
|
-
|
-
|
| Tue 11: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
62.61g |
|
145.23g |
|
-
|
-
|
| Mon 10: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
78.31g |
|
170.48g |
|
-
|
-
|
| Sun 9: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
52.62g |
|
116.08g |
|
-
|
-
|
