| August 2023 |
| Wed 9: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
55.25g |
|
134.48g |
|
2418*
|
 1332
|
| Tue 8: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
20.19g |
|
62.18g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
23.45g |
|
126.90g |
|
-
|
-
|
| Thu 25: |
833 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
34.07g |
|
144.66g |
|
-
|
-
|
| Wed 24: |
1082 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
37.40g |
|
177.11g |
|
-
|
-
|
| Tue 23: |
988 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
34.06g |
|
166.62g |
|
2013*
|
1025
|
| March 2023 |
| Sat 18: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
22.61g |
|
76.07g |
|
2013*
|
1296
|
| Fri 17: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
141.70g |
|
140.22g |
|
2156*
|
378
|
| Thu 16: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
56.48g |
|
186.17g |
|
2281*
|
1195
|
| Wed 15: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
39.62g |
|
204.22g |
|
-
|
-
|
| Tue 14: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
133.64g |
|
165.57g |
|
1749*
|
426
|
| Mon 13: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
92.34g |
|
109.62g |
|
1749*
|
651
|
| October 2022 |
| Sat 15: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
155.28g |
|
146.19g |
|
1772*
|
65
|
| Fri 14: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
87.02g |
|
142.79g |
|
-
|
-
|
| Thu 13: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
56.45g |
|
133.18g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
6.10g |
|
31.60g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
47.35g |
|
122.06g |
|
1740*
|
807
|
| Fri 6: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
70.75g |
|
161.48g |
|
1789*
|
314
|
| Thu 5: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
66.86g |
|
162.40g |
|
1785*
|
425
|
| Wed 4: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
67.20g |
|
191.05g |
|
1749*
|
479
|
