| July 2023 |
| Mon 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
-
|
-
|
|
3584*
|
-
|
| Sun 12: |
-
|
-
|
|
3247*
|
-
|
| Sat 11: |
-
|
-
|
|
3623*
|
-
|
| Fri 10: |
-
|
-
|
|
3742*
|
-
|
| Thu 9: |
-
|
-
|
|
3283*
|
-
|
| Wed 8: |
-
|
-
|
|
3934*
|
-
|
| Tue 7: |
-
|
-
|
|
4142*
|
-
|
| Mon 6: |
-
|
-
|
|
3105*
|
-
|
| Sun 5: |
-
|
-
|
|
3282*
|
-
|
| Sat 4: |
-
|
-
|
|
4076*
|
-
|
| Fri 3: |
-
|
-
|
|
4114*
|
-
|
| Thu 2: |
-
|
-
|
|
3349*
|
-
|
| Wed 1: |
-
|
-
|
|
4242*
|
-
|
| January 2023 |
| Tue 31: |
2255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
125.98g |
|
181.72g |
|
4582*
|
 2327
|
| Mon 30: |
-
|
-
|
|
4175*
|
-
|
| Sun 29: |
-
|
-
|
|
3644*
|
-
|
| Sat 28: |
318 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.00g |
|
28.75g |
|
3895*
|
3577
|
| Fri 27: |
1944 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
99.61g |
|
241.45g |
|
3804*
|
1860
|
| Thu 26: |
3143 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
149.58g |
|
302.21g |
|
4458*
|
1315
|
| Wed 25: |
-
|
-
|
|
4016*
|
-
|
