| July 2024 |
| Tue 23: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
37.27g |
|
172.46g |
|
-
|
-
|
| Mon 22: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
20.98g |
|
80.82g |
|
-
|
-
|
| Sun 21: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
17.52g |
|
34.39g |
|
-
|
-
|
| Sat 20: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
23.51g |
|
107.35g |
|
-
|
-
|
| Fri 19: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
67.33g |
|
132.68g |
|
-
|
-
|
| Thu 18: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
36.00g |
|
77.25g |
|
-
|
-
|
| Fri 5: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
66.85g |
|
182.37g |
|
-
|
-
|
| Thu 4: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
93.80g |
|
172.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
32.09g |
|
38.00g |
|
-
|
-
|
| Mon 24: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
35.05g |
|
120.32g |
|
-
|
-
|
| Sun 23: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.90g |
|
31.22g |
|
-
|
-
|
| Sat 22: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
37.26g |
|
87.69g |
|
-
|
-
|
| Thu 20: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.94g |
|
27.22g |
|
-
|
-
|
| Mon 17: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
39.54g |
|
59.24g |
|
-
|
-
|
| Sun 16: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
9.86g |
|
19.97g |
|
-
|
-
|
| Thu 13: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
26.55g |
|
27.71g |
|
-
|
-
|
| Tue 11: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
32.26g |
|
50.87g |
|
-
|
-
|
| Mon 10: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
100.08g |
|
165.20g |
|
-
|
-
|
| Sun 9: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
84.50g |
|
83.33g |
|
-
|
-
|
| Tue 4: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
8.44g |
|
21.32g |
|
-
|
-
|
