an200017's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1168 Cals (Fat: 50.33g, Protein: 62.96g, Carbs: 117.05g)
Monthly Total: Exercise: 0 Cals   Food: 5841 Cals (Fat: 251.67g, Protein: 314.78g, Carbs: 585.26g)

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Daily Average Calorie Info

69%
of RDI*
(1168 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1700 calories (05 Jun 23)
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