| May 2023 |
| Fri 19: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
78.44g |
|
82.59g |
|
-
|
-
|
| Thu 18: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
53.48g |
|
91.92g |
|
-
|
-
|
| Tue 16: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
54.74g |
|
144.68g |
|
-
|
-
|
| Mon 15: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
71.01g |
|
66.73g |
|
-
|
-
|
| Sun 14: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
21.26g |
|
39.81g |
|
-
|
-
|
| Sat 13: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
12.36g |
|
18.92g |
|
-
|
-
|
| Fri 12: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.16g |
|
143.91g |
|
-
|
-
|
| Thu 11: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
66.10g |
|
77.43g |
|
-
|
-
|
| Wed 10: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
67.88g |
|
154.97g |
|
-
|
-
|
| Tue 9: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
61.35g |
|
93.72g |
|
-
|
-
|
| Mon 8: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
61.76g |
|
54.94g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.57g |
|
35.41g |
|
-
|
-
|
| Fri 17: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
38.45g |
|
30.48g |
|
-
|
-
|
