| June 2024 |
| Fri 28: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
24.99g |
|
90.79g |
|
-
|
-
|
| Thu 27: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
44.77g |
|
80.57g |
|
-
|
-
|
| Tue 25: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
26.54g |
|
90.69g |
|
-
|
-
|
| Mon 24: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
36.08g |
|
96.14g |
|
200*
|
 539
|
| Sun 23: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
28.30g |
|
73.88g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
23.82g |
|
43.72g |
|
-
|
-
|
| Thu 2: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
31.51g |
|
72.64g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
59.92g |
|
43.68g |
|
-
|
-
|
| Tue 9: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
8.76g |
|
27.79g |
|
-
|
-
|
| Sat 6: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
107.34g |
|
56.26g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
2438 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
191.60g |
|
71.69g |
|
104.07g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
25.07g |
|
40.20g |
|
-
|
-
|
| Tue 12: |
-
|
-
|
|
1508*
|
-
|
| Mon 11: |
-
|
-
|
|
1622*
|
-
|
| Sun 10: |
-
|
-
|
|
1015*
|
-
|
| Sat 9: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
5.36g |
|
39.29g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
5.72g |
|
171.10g |
|
-
|
-
|
| Thu 16: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
35.67g |
|
96.75g |
|
-
|
-
|
| Wed 15: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
64.68g |
|
257.64g |
|
-
|
-
|
| Tue 14: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
78.68g |
|
100.21g |
|
-
|
-
|
| Mon 13: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
81.09g |
|
108.74g |
|
-
|
-
|
| Sat 11: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
18.00g |
|
80.86g |
|
-
|
-
|
| Sun 5: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
79.29g |
|
237.29g |
|
-
|
-
|
