| June 2022 |
| Tue 28: |
47 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.01g |
|
8.62g |
|
-
|
-
|
| Mon 27: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
51.01g |
|
54.36g |
|
-
|
-
|
| Sun 26: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
61.32g |
|
55.03g |
|
-
|
-
|
| Sat 25: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
74.72g |
|
45.21g |
|
-
|
-
|
| Fri 24: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
39.81g |
|
83.42g |
|
-
|
-
|
| Thu 23: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
44.69g |
|
36.94g |
|
-
|
-
|
| Wed 22: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
48.30g |
|
41.81g |
|
-
|
-
|
| Tue 21: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
59.79g |
|
46.00g |
|
1566*
|
 863
|
| Mon 20: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
49.47g |
|
38.42g |
|
-
|
-
|
| Sun 19: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
57.08g |
|
37.98g |
|
-
|
-
|
| Sat 18: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
31.98g |
|
37.33g |
|
-
|
-
|
| Fri 17: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
26.94g |
|
45.53g |
|
-
|
-
|
| Thu 16: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
37.77g |
|
70.33g |
|
-
|
-
|
| Wed 15: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
61.80g |
|
44.38g |
|
-
|
-
|
| Tue 14: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
47.48g |
|
37.71g |
|
-
|
-
|
| Mon 13: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
33.01g |
|
44.26g |
|
-
|
-
|
| Sun 12: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
80.72g |
|
56.21g |
|
-
|
-
|
| Sat 11: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
52.90g |
|
31.34g |
|
-
|
-
|
| Fri 10: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
37.02g |
|
36.71g |
|
-
|
-
|
| Thu 9: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
17.35g |
|
32.02g |
|
1605*
|
1315
|
