| August 2023 |
| Thu 24: |
1131 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
52.22g |
|
121.26g |
|
-
|
-
|
| Wed 23: |
1907 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
52.50g |
|
219.16g |
|
2506*
|
 599
|
| January 2023 |
| Sun 29: |
1188 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
72.54g |
|
85.90g |
|
-
|
-
|
| Sat 28: |
2321 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
110.89g |
|
261.49g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1444 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
101.51g |
|
74.48g |
|
-
|
-
|
| Fri 27: |
1409 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
31.73g |
|
169.54g |
|
-
|
-
|
| Thu 26: |
1287 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
93.87g |
|
156.76g |
|
-
|
-
|
| Wed 25: |
1678 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
96.08g |
|
201.51g |
|
-
|
-
|
| Tue 24: |
1551 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
86.75g |
|
194.58g |
|
-
|
-
|
| Mon 23: |
1330 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
80.50g |
|
120.81g |
|
-
|
-
|
| Sun 22: |
1410 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
72.08g |
|
141.97g |
|
-
|
-
|
| Sat 21: |
2200 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
64.95g |
|
136.77g |
|
-
|
-
|
| Fri 20: |
1672 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
70.59g |
|
255.99g |
|
-
|
-
|
| Thu 19: |
1554 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
94.71g |
|
166.30g |
|
-
|
-
|
| Wed 18: |
1783 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
102.76g |
|
272.35g |
|
-
|
-
|
| Tue 17: |
1417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
54.20g |
|
170.48g |
|
-
|
-
|
| Mon 16: |
1341 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
105.33g |
|
166.08g |
|
-
|
-
|
| Sun 15: |
1387 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
57.60g |
|
228.13g |
|
-
|
-
|
| Sat 14: |
1465 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
47.24g |
|
206.20g |
|
-
|
-
|
| Fri 13: |
1245 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
39.56g |
|
196.27g |
|
-
|
-
|
