| July 2024 |
| Fri 5: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
20.49g |
|
3.26g |
|
-
|
-
|
| Thu 4: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
89.57g |
|
110.92g |
|
-
|
-
|
| Wed 3: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
103.85g |
|
169.46g |
|
-
|
-
|
| Tue 2: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
80.71g |
|
132.89g |
|
-
|
-
|
| Mon 1: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
118.09g |
|
211.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
65.40g |
|
105.65g |
|
-
|
-
|
| Thu 27: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.02g |
|
39.42g |
|
-
|
-
|
| Wed 26: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
50.21g |
|
15.96g |
|
-
|
-
|
| Tue 25: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
86.67g |
|
104.89g |
|
-
|
-
|
| Mon 24: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
102.50g |
|
129.92g |
|
-
|
-
|
| Sun 23: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
60.39g |
|
148.22g |
|
-
|
-
|
| Sat 22: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
86.87g |
|
110.88g |
|
-
|
-
|
| Fri 21: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
35.02g |
|
65.27g |
|
-
|
-
|
| Thu 20: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
35.01g |
|
54.95g |
|
-
|
-
|
| Wed 19: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
62.42g |
|
87.45g |
|
-
|
-
|
| Mon 17: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
91.38g |
|
90.17g |
|
-
|
-
|
| Tue 11: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
68.24g |
|
67.56g |
|
-
|
-
|
| Mon 10: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
97.61g |
|
104.04g |
|
-
|
-
|
| Sun 9: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
23.72g |
|
39.05g |
|
-
|
-
|
| Fri 7: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
74.27g |
|
93.24g |
|
-
|
-
|
