| November 2018 |
| Fri 9: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
56.50g |
|
127.51g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
-
|
-
|
|
2157*
|
-
|
| August 2018 |
| Mon 6: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
63.59g |
|
124.53g |
|
-
|
-
|
| Thu 2: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
54.94g |
|
133.28g |
|
-
|
-
|
| Wed 1: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
46.96g |
|
106.56g |
|
2340*
|
 1151
|
| June 2018 |
| Wed 6: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
35.52g |
|
65.75g |
|
2364*
|
1637
|
| May 2018 |
| Thu 10: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
34.16g |
|
164.70g |
|
2180*
|
1026
|
| March 2018 |
| Thu 29: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
93.70g |
|
108.86g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
18.41g |
|
100.60g |
|
-
|
-
|
| Tue 9: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
33.91g |
|
100.57g |
|
3263*
|
1355
|
| Mon 8: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
74.16g |
|
160.66g |
|
2575*
|
733
|
| Sun 7: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
42.90g |
|
48.84g |
|
-
|
-
|
| Sat 6: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
72.94g |
|
74.73g |
|
2465
|
1354
|
| October 2017 |
| Thu 19: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
45.17g |
|
163.95g |
|
2918*
|
1602
|
| August 2017 |
| Mon 28: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
26.30g |
|
119.53g |
|
-
|
-
|
| Sat 26: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
38.40g |
|
95.79g |
|
-
|
-
|
| Fri 25: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
7.15g |
|
42.23g |
|
-
|
-
|
| Thu 24: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
46.17g |
|
121.90g |
|
-
|
-
|
| Wed 23: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
28.84g |
|
89.42g |
|
-
|
-
|
| Mon 21: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.47g |
|
39.72g |
|
-
|
-
|
| Sat 19: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
5.31g |
|
25.32g |
|
-
|
-
|
