| September 2024 |
| Mon 9: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
19.23g |
|
10.07g |
|
-
|
-
|
| Sun 8: |
1054 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
85.92g |
|
32.18g |
|
1548*
|
 494
|
| Sat 7: |
988 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
100.32g |
|
29.42g |
|
-
|
-
|
| Fri 6: |
1148 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
70.12g |
|
111.40g |
|
2124*
|
976
|
| Thu 5: |
1611 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
105.89g |
|
119.89g |
|
1531*
|
 80
|
| Wed 4: |
1349 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
92.06g |
|
132.32g |
|
2148*
|
799
|
| Tue 3: |
1253 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
99.07g |
|
47.81g |
|
1575*
|
322
|
| Mon 2: |
1194 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
107.06g |
|
33.76g |
|
1528*
|
334
|
| Sun 1: |
1753 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
83.03g |
|
127.59g |
|
1731*
|
22
|
| August 2024 |
| Sat 31: |
1204 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
95.02g |
|
52.30g |
|
-
|
-
|
| Fri 30: |
1468 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
89.73g |
|
138.17g |
|
2157*
|
689
|
| Thu 29: |
1196 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
76.43g |
|
115.32g |
|
1527*
|
331
|
| Wed 28: |
1199 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
105.65g |
|
119.08g |
|
2059*
|
860
|
| Tue 27: |
1127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
104.76g |
|
43.90g |
|
1702*
|
575
|
| Mon 26: |
1094 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
102.85g |
|
32.51g |
|
1464*
|
370
|
| Sun 25: |
1126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
58.63g |
|
87.21g |
|
-
|
-
|
| Thu 8: |
1242 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
80.55g |
|
109.22g |
|
-
|
-
|
| Wed 7: |
1257 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
77.65g |
|
93.68g |
|
-
|
-
|
| Tue 6: |
470 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
39.64g |
|
19.20g |
|
-
|
-
|
