Булка_со_сгухой's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 622 * 37%
Fat:
 
Prot:
 
Carbs:
29.12g
 
56.66g
 
31.09g
- -
Wed 26: 825 * 49%
Fat:
 
Prot:
 
Carbs:
18.98g
 
101.54g
 
62.97g
- -
Tue 25: 789 * 46%
Fat:
 
Prot:
 
Carbs:
35.42g
 
62.60g
 
56.41g
- -
Mon 24: 1071 * 63%
Fat:
 
Prot:
 
Carbs:
49.30g
 
84.76g
 
73.12g
- -
Sun 23: 788 * 46%
Fat:
 
Prot:
 
Carbs:
51.91g
 
48.85g
 
33.12g
- -
Sat 22: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
37.50g
 
107.57g
 
100.47g
- -
Fri 21: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
43.09g
 
91.61g
 
93.85g
- -
Thu 20: 1051 * 62%
Fat:
 
Prot:
 
Carbs:
39.33g
 
100.06g
 
73.74g
- -
Wed 19: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
52.18g
 
87.70g
 
111.39g
- -
Tue 18: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
44.42g
 
82.55g
 
96.65g
- -
Mon 17: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
46.35g
 
99.40g
 
101.34g
- -
Sat 15: 970 * 57%
Fat:
 
Prot:
 
Carbs:
42.82g
 
79.18g
 
62.04g
- -
Fri 14: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
53.53g
 
88.15g
 
127.13g
- -
Thu 13: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
38.15g
 
84.80g
 
106.45g
- -
Tue 11: 909 * 53%
Fat:
 
Prot:
 
Carbs:
37.30g
 
81.55g
 
56.19g
- -
Sun 9: 1029 * 61%
Fat:
 
Prot:
 
Carbs:
46.73g
 
71.16g
 
77.87g
- -
Wed 5: 283 * 17%
Fat:
 
Prot:
 
Carbs:
19.33g
 
20.59g
 
5.29g
- -
Mon 3: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
49.31g
 
89.42g
 
111.99g
- -
Sun 2: 1182 * 70%
Fat:
 
Prot:
 
Carbs:
51.14g
 
86.28g
 
94.57g
- -
Sat 1: 342 * 20%
Fat:
 
Prot:
 
Carbs:
17.65g
 
35.56g
 
10.62g
- -
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