| July 2024 |
| Wed 10: |
1009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
57.30g |
|
138.89g |
|
1641*
|
 632
|
| Tue 9: |
1541 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
95.96g |
|
220.90g |
|
1565*
|
24
|
| Mon 8: |
1056 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
86.29g |
|
112.50g |
|
1916*
|
860
|
| Sun 7: |
1116 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
66.85g |
|
147.12g |
|
1619*
|
503
|
| Sat 6: |
1629 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
111.72g |
|
151.75g |
|
1603*
|
 26
|
| Fri 5: |
2522 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
68.47g |
|
251.08g |
|
1626*
|
896
|
| Thu 4: |
1960 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
142.29g |
|
134.07g |
|
152.65g |
|
1642*
|
318
|
| Wed 3: |
1266 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
90.99g |
|
141.78g |
|
2030*
|
764
|
| Tue 2: |
1369 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
85.64g |
|
200.69g |
|
1569*
|
200
|
| Mon 1: |
994 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
81.57g |
|
90.72g |
|
1839*
|
845
|
| June 2024 |
| Sun 30: |
1177 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
43.93g |
|
161.81g |
|
1627*
|
450
|
| Sat 29: |
1530 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
72.07g |
|
121.76g |
|
1900*
|
370
|
| Fri 28: |
1128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
45.86g |
|
169.76g |
|
1726*
|
598
|
| Thu 27: |
1280 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
115.10g |
|
115.15g |
|
1638*
|
358
|
| Wed 26: |
1649 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
66.98g |
|
178.29g |
|
1767*
|
118
|
| Tue 25: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
67.77g |
|
138.99g |
|
1917*
|
668
|
| Mon 24: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
79.22g |
|
140.78g |
|
1641*
|
418
|
| Sun 23: |
1121 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
105.99g |
|
120.81g |
|
1575*
|
454
|
| Sat 22: |
1829 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
55.92g |
|
255.55g |
|
1714*
|
115
|
| Fri 21: |
1154 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
102.23g |
|
99.47g |
|
1548*
|
394
|
